The skin is regarded as the mirror of an individual’s inner health. Genetically, we are wired to be attracted to people with clear and glowing skin because it’s a sign of good health. It turns out beauty is more than skin deep. More beautiful the skin, the healthier one looks. Everyone dreams of having natural, soft and supple skin. Beautiful and glowing skin is desirable by everyone. But how can loading up face with chemicals give you a fresh and natural skin? Won’t using natural products lead to a more natural and beautiful skin? Our skin is more like a sponge than a barrier. So when we are exposing our skin to innumerable chemicals, in fact, we are making our skin absorb them. So why not go natural where you get the desired results without damaging your skin?
Ayurveda has some time-proven tricks to make your skin clear, soft and radiant without spending a fortune or loading up on chemicals. Ayurvedic remedies have been doing wonders to skin since ages. And I’m definitely going to follow what my grandmother and mother have been using and advising all this while. These are some of the simple and natural skin care tips which I have heard from my grandma or mom and follow regularly.
The first and foremost tip is to practice meditation. Over time, it will give you a glimpse of pure consciousness, and you will have moments where you experience yourself as ageless and eternally vibrant.
The next tip is for soft, beautiful & glowing skin with one simple magical ingredient that is available in almost every Indian household- Honey. Raw honey is naturally anti-bacterial and a super quick way to get soft, beautiful skin. Using one tablespoon of raw honey (not the processed stuff parading as honey) and gently warm it by rubbing your fingertips together. Spread on your face. Leave on for 5-10 minutes and then use warm water to gently rinse it off and pat dry. Then bask in the glow of your honey-awesomeness. You are ready to go and flaunt your glowing and radiant skin.
Why spend your money on cleansing milk? You can cleanse your skin again with just one special ingredient. Milk is said to have done wonders for skin since ages. Dip a piece of cotton wool in non-boiled milk and wipe on the face with it. It also cleans unseen dirt and goes down to pores. Within minutes you’ll have a clean skin with no traces of dirt.
Those who have dry skin, winter becomes difficult to bear. The skin begins to itch. The moisturizers don’t come easy on pockets. So here’s a simple tip that’ll make your winter enjoyable with a beautiful skin. Before your morning bath, give yourself a gentle self-massage with sesame oil. Those who tend toward pitta imbalances may prefer sweet almond oil or olive oil or coconut oil. The oil helps to pull out toxins from the skin and also leaves a protective layer between your skin and the harsh winter environment. Don’t feel like you have to remove the oil with soap. Soap is essentially oil and fat combined with salt. A good scrub with a loofah or body brush after your morning oil massage is really all you need.
Last but not the least- Turmeric. Turmeric is a traditional, natural skin care home remedy to cure ailments and skin problems. The main benefits of turmeric, the Ayurvedic antiseptic is to cure skin problems like acne, hyper pigmentation, dark complexion and fighting radical damage on the skin. Turmeric gives one tight, healthy, clear and stainless skin. Turmeric is one of the magical ingredients that have been passed down from ages to us. Benefits of turmeric can be seen during the wedding where it is used as a cultural scrub pack for the bride and bridegroom. Mix it with gram flour and yoghurt and scrub it on your face for 5 minutes. It brings glow and cleanses the skin from dirt and black marks. Mix cucumber, lemon juice and add a pinch of turmeric powder to it. It helps get a glowing complexion. Another main benefit of turmeric is it is a natural cleanser to get a clear skin free from black marks, pigmentation and nose blackheads. Mix chick pea flour or rice flour and turmeric powder in equal proportions and keep in an air tight container. Make a paste of this powder by adding a teaspoon of yoghurt and milk respectively. Apply it on your face and wash it after it is semi dry. Western medicine has begun to experiment on the benefits of turmeric as a skin care agent. The Ayurvedic spice can be used as a daily ingredient for cleansing and moisturising. Use it to see the magic of the yellow colored spice. VICCO Turmeric Cream is one of the natural and effective skin care products I’ve come across. As the name suggests it has the goodness of turmeric which does wonders to skin without using any chemical.
The ancient healing tradition of Ayurveda is creating waves in the world of natural skin care. Go natural and see the wonders it does to your skin! Ask yourself: “Is my skin clearer? Is my body healthier? Is my sense of inner wholeness expanding?” The answers will be written all over your face. Small, gradual adjustments in your daily life can make you happier, healthier, and hence, more beautiful.
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